Nutrition & Health Coaching

Your ultimate resource for becoming your healthiest self!

Eating is a necessity, nourishment is an art

Using science- and evidence-based information combined with a holistic nutrition approach. Nutrition Coaching with emi eliminates the stress around food, focusing on implementing the right strategies for your specific goals sustainably without ultra-restrictive dieting, eliminating entire food groups, rapid weight loss tactics or excessive exercise.

My coaching approach will inspire and empower you to embrace healthy lifestyle changes using food and habit creation to achieve your goals. Whether you’re striving for fat loss, muscle gain, athletic improvement or determining food intolerances & sensitivities, I will support and guide you to your healthiest self!

backside of female in exercise clothing

Empowering you to live your healthiest life with simplicity

About emi

Hi, I’m Emily, health & nutrition coach and the founder of emi Powering Health. I firmly believe that food is medicine, and nourishment is one of the most effective ways to enhance your overall wellbeing. Subscribe to the newsletter for the latest holistic health tips, recipes & more! 

Subscribe to my newsletter for wellness tips, recipes and more!

Follow on Instagram