About
Empowering you to live your healthiest life with simplicity
Hi, I'm Emily! Your Nutrition & Health Coach
As a nutrition & health coach, I educate and guide people towards achieving their personal goals using evidence-based techniques while emphasising behaviour changes, healthy habit creation and mindset transformation.
I take a unique and personalised holistic approach with every client. Working with your life, your level of nutrition knowledge, and your goals.
Most importantly, I work with your feedback to strategise with you, not for you, finding sustainable ways to achieve your goals.
If you are ready to begin your transformation and empower your health, apply for coaching today!
You can learn more about nutrition & health coaching here.
My mission is to set you free from fad diets, unsustainable & restrictive regimes and to empower you to live your healthiest life.
My Story
I began nutrition & health coaching to share the knowledge of what I have learned throughout my fitness journey.
Healthy nutrition and living were not always a priority. And once it became a priority, I fell victim to many fad-diet, quick fixes, and supplement fairy tales that never had a happy ending or lived up to the claim. I aim to empower and educate others to help save them from false promises, miserable and restrictive experiences and unrealistic expectations.
Battling adenomyosis, recurring depression, and celiac disease is only half of the war; the other half is relationships with food, exercise, emotions and self-image. We all have struggles, and I am here to guide you through yours.
Bringing connections back into a world of disconnect, information overload, and mistrust, I work with clients to help them feel less alone and really understand nutrition. I do not know everything, and I am constantly looking for new developments in nutrition science and effective ways to coach.
You are as strong as you believe you are and are capable of conquering the world! And, I am here to help!
Certifications / Degrees
Health is my passion, and I constantly expand my knowledge through continued education! I’ve been a nutrition and health coach since 2018, based in Basel, Switzerland, and I work with clients worldwide!
- Functional Nutrition Diagnostic Practitioner (currently in training)
- Precision Nutrition (L1) Certified in Nutrition and Coaching
- MAS Master of Advanced Studies in Sports Administration and Technology from AISTS, Ecole Polytechnique Fédérale de Lausanne (EPFL), University of Lausanne & University of Geneva
- Nutrition certifications from the Clean Health Institute in the Science of Nutrition and Training the Physique Athlete
- Certified Personal Trainer through both the American College of Sports Medicine and the European Personal Training Institute
- Bachelor of Applied Science (B.A.Sc.) in International Management & Economics from Lucerne University of Applied Sciences and Arts
Eating healthy can be fun!
Download the Diversity Food Guide
Gamifying health can make it much more fun! Use this guide to make your gut bugs (microbiome) happy through diversity in your diet. Download the guide now to get started!
