After grappling with my own persistent health challenges, including my relationship with food, exercise, and emotional eating, I devoted years to research and invested heavily in my education. My pursuit led me to a deep understanding of holistic and functional health, shaping my approach and passion for wellness.

My life’s mission is to inspire and enlighten individuals on the path to complete body wellness. By leveraging evidence-based practices, functional lab analysis, tailored nutrition, and fitness, I place a special emphasis on transforming behaviors, nurturing healthy habits, and evolving mindsets. I guide my clients to embrace their unique journey in health and nutrition, seeing themselves as an individual study of one (N=1), and unlocking their potential to thrive.

You are unique, and what works for one person may not work for you and may even be detrimental to your health.  If you are ready to begin your transformation and empower your health, book your free discovery call today!